Sunday, March 21, 2010

Speaking About the Value of Proper Nutrition

I was a keynote speaker at The American Alliance for Health, Physical Education, Recreation and Dance (AAPHERD) conference in Indianapolis. I worked with both the Got Milk? Campaign and Ruth Carey, the Portland Trail Blazers Nutritionist. She is one of the few RD’s I have met that has become so well integrated into the fabric of the team organization.

Ruth Carey

It’s obvious, that what we eat is just as important as how we train, but so many sports organizations leave that part out! I was thrilled that she is able to truly educate the athletes about the value of proper nutrition and sports.

We share the same philosophy that by keeping yourself healthy you can perform to the best of your ability, whether a professional athlete, or an everyday person looking to “seize the day!” And yes ... I spoke to her about USANA so I hope to get her into the family!

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